Applications of Hypnosis have been restricted to one of two forms:
1) Conventional applications of Hypnosis which emphasize the power of the hypnotist in relationship to an obedient subject
(--an approach which best represents the
"Stage Hypnotist"--), and
2) Generalized approaches which emphasize the responsibility of the subject to adapt himself to a scripted, non-specialized, program of the hypnotist (--an approach which is best represented by prepackaged tapes and other such treatments--).
While both approaches are effective, the practice of «Trance Dance Hypnösis» includes unique techniques which utilize the creativity and individuality of each of its participants.
WHILE IN HYPNÖSIS, activities once voluntary may no longer be performed when the individual desires to perform them, or they may take place involuntarily; activities usually involuntary may come under voluntary control. Things ordinarily remembered with ease may be blocked from memory (temporarily) only to be recovered promptly by a signal.
Through the appropriate suggestions, the Hypnotized person may engage in automatic writing without knowing what his hand is doing; at the same time, he may be openly engage in another activity, such as reading aloud from a newapaper. These experiences are not alien to the human psyche, within Hypnosis they are largely exaggerations of those events that occur normally outside Hypnosis; they may be readily observed when they are looked for.
Hypnosis
is a Trance-like state resembeling sleep. When induced by a person whose suggestions are readily accepted, the subject becomes suspended in a state of profound abstraction or absorption.
Hypnosis is the acquired ability to focus all of your mental awareness on one job, and to hold it there until the job is done. Plus, it is the ability: to retain, recall, and put to use whatever you have learned whenever you need it! 
Hypnosis
is a state of Dissociation:
an acquired mental mechanism in which the subject sustains a temporary alteration in their integrative functions of consciousness or identity! While in the state of Hypnosis, the automatic, rational thinking is dissociated; the Ego's receptivity to imagery, fantasy and suggestion increases significantly. Meditation and Hypnotic techniques produce the types of manipulated attention required to produce such dissociation.
Although most people need help to learn this Hypnotic State, you will find that some people have learned it spontaneously. You can catch little children in a state of Self-Hypnosis, starring at their favorite TV show! You will notice a twelve-year old getting completely lost in a new story book and won't even hear his mother calling him to come for a dish of his favorite food. 
A news reporter writing at top speed, trying to meet a deadline, amidst the russel and hussel and bussel of a news office, sees nothing and hears nothing except his news story and the ticking away of his deadline clock!
Hypnösis
can help you in all your endeavors,
be they goals in Education, goals in Business or for Self Improvement. You will be more relaxed, and less fatigued after long periods of work or study. Your memory will be more efficient, your self confidence will improve, and that panic and jitters at times of public observation or at exam time will be a thing of the past!
Hypnosis
aids Education and the learning process. Because the hypnotic trance is a state of highly focused attention cathexis, and a state in which there is Ego activity as well as heightened Ego receptivity (suggestibility). Besides being able to concentrate on information better in Hypnosis; because in this state one does not allow oneself to be distracted by external stimuli, you are also being helped by the hypnotist's Post-Hypnotic Suggestion, with Ego receptivity rather than with active conscious resistance.
Everything that you think about while in the State Of Hypnösis becomes vivid and intense, and enduring. The intensity of thought fosters the longevity of that thought, and hence the memory of it. 
There is good reason to believe that what you think about while in Trance becomes forty to two-thousand times stronger and brighter, and deeper and more enduring in your mind than in the normal waking state.
Put another way; Thoughts and sensations become forty to two-thousand times stronger and brighter, and deeper and more enduring in Hypnotic Trance, than in the normally Unconscious State of daily living.
The dissociated mind, while in the state of Hypnosis, may be used in many clinical settings; to produce Anesthesia without the use of medications; for the management of chronic pain, or to manage the pain from invasive surgical procedures in Dentistry and Medicine alike!
The most commonly observed manifestation of Hypnosis is Catalepsy, where the subject displays suspension of animation; that is .... inhibition of limb flexibility, or of voluntary movements.
This basic display of the Hypnotic Trance can facilitate efforts by the hypnotist in reaching therapeutic experiences of Amnesia, age regression or progression,
analgesia, and sensory or time distortions by the patient in the process of resolving deep seeded psychological entanglements.
In some primitive tribes,
music, rhythmic chanting, durms, and dance are all used to induce Hypnosis. Bali is well known for its Hypnotic Dances, in which the performers along with the audience experience Altered States of Consciousness. 
Music is wordless communication! A person can listen to music closely, become absorbed in it and lose himself in it without the need to treat it logically, to analyze it, or even to be practical or realistic about it.
This receptivity without analysis is one of the hypnotist's goals! Audioperception appears to be hemisphere specific for Music. Specific to the right Temporal lobe are the perceptions of certain charactistics of music, namely pitch discrimination, loudness, rhythm, time, timbre, and tonal memory.
All forms of Hypnosis are based upon the assumption that you as a human being are conscious, that you can in fact direct your attention where ever you want it, and that this power of attention serves to stimulate activity where it is focused! This form of aroused concentration can be disiplined and directed toward specific goals. It is when this aroused concentration produces a special type of dissociation, which is structured and maintained in an individual by another, that it can be defined as "Hypnosis." When this is accomplished by the individual alone, it is referred to as "Self-Hypnosis!"
Hypnosis is not sleep! In contrast to Sleep; Hypnosis is a unique process of deep concentration and hightened awareness. Although in sleep and Hypnosis alike, one's awareness of their outer environment is reduced; while in the state of Hypnosis one's focal awareness (--awareness of their selected object of concentration --) is at it's optimal capacity. In sleep, one's focal awareness is almost obliterated! However all of us use Hypnosis whenever we put ourselves to sleep!
And for Self Improvement, through the use of this web-site, the audio-CDs and DVDs offered, you too can learn the technique of Self-Hypnosis:
If You Will Only Practice,
And Practice,
&
Practice Some More !
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